Monthly Archives: June 2016

Because SMART is not always Best

I have been pondering how to make goals work in my life. That is to say how can I create meaningful goals that help with healing and happiness rather than adding another layer of stressors? As someone with perfectionist and … Continue reading

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Time for New Patterns

I spent the last two days in first the emergency room and then admitted to the hospital. They have ruled out the scariest problems┬ábut from an overarching wellness (body, mind, and spirit) things are far, far from even okay. My … Continue reading

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