Monthly Archives: June 2016

Because SMART is not always Best

I have been pondering how to make goals work in my life. That is to say how can I create meaningful goals that help with healing and happiness rather than adding another layer of stressors? As someone with perfectionist and … Continue reading

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Time for New Patterns

I spent the last two days in first the emergency room and then admitted to the hospital. They have ruled out the scariest problems but from an overarching wellness (body, mind, and spirit) things are far, far from even okay. My … Continue reading

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